Letters to Lily

My blog, Letters to Lily, offers Lily some words of wisdom as she is experiencing cancer treatment and recovery. Who is Lily? Lily is every woman who is experiencing cancer treatment, is recovering cancer treatments, or is trying to heal from cancer in the past. This series is a snapshot of topics that Lily may be facing and wondering if her thoughts, questions, and concerns are common.

Increase Your Energy!

Increase Your Energy!

Dearest Lily, Energy – what a valuable commodity as we are on our cancer healing journey. So many women experience a lack of energy and vitality during our treatments of chemotherapy, radiation and even after surgery. Your feelings of desiring more energy are very...

Azul – An Uplifting Dance Experience

Azul – An Uplifting Dance Experience

Dear Lily, Your interest in becoming healthier includes moving more and enjoying the experience. Let me tell you about Azul, a Conscious Movement practice will get your body pulsing while you have fun! It’s the modality that I offer! So What is Azul? Azul = Conscious...

Take Charge of Your Own Recovery!

Take Charge of Your Own Recovery!

Dearest Lily, Once you have heard your diagnosis and wondered “what do I do now,” you can create a path towards your own recovery. When I was going through my cancer journey, I would drive my car and say – sometimes sing – to myself: “I am a Survivor.” This short,...

Each letter focuses on one topic – captures a quick “tidbit” that can be addressed more fully in one-on-one cancer coaching sessions.

If you are Lily or know a Lily… these Letters are for you!

A new Letter to Lily is published the first and third Tuesday of each month.

To Lily and friends: if you have a topic that you would like to see addressed, email Karen today!