Increase Your Energy!

Increase Your Energy!

Dearest Lily, Energy – what a valuable commodity as we are on our cancer healing journey. So many women experience a lack of energy and vitality during our treatments of chemotherapy, radiation and even after surgery. Your feelings of desiring more energy are very...
Azul – An Uplifting Dance Experience

Azul – An Uplifting Dance Experience

Dear Lily, Your interest in becoming healthier includes moving more and enjoying the experience. Let me tell you about Azul, a Conscious Movement practice will get your body pulsing while you have fun! It’s the modality that I offer! So What is Azul? Azul = Conscious...
Take Charge of Your Own Recovery!

Take Charge of Your Own Recovery!

Dearest Lily, Once you have heard your diagnosis and wondered “what do I do now,” you can create a path towards your own recovery. When I was going through my cancer journey, I would drive my car and say – sometimes sing – to myself: “I am a Survivor.” This short,...